Advocates for Community Wellness, Inc.

    "A Wholistic Approach To Wellness by Caring For the Spirit, Mind & Body."

Eat Well Cooking Club for Better Health


"Lifestyle Nutrition" Program​

Join A Growing Community

Virtual Online Cooking Course

Nutrition  |  Health  |  Food  | Healthy Lifestyle  | Cooking


Wednesdays   

April 14, 21 & 28, 2021  |  6:00 pm - 7:30 pm


All Classes are Co-facilitated by 

Dale Cain, Nutritionist &  Millicent Walker,Chef Emm

Register Here: 

https://www.bit.ly/3dbSQV4

CALENDAR OF EVENTS

2021!!!

March Series

Eat Well Cooking Club

For Better Health "Lifestyle Nutrition" Program

Virtual Cooking Course for All

Continue the Journey with Us During

National Nutrition Awareness Month

Personalized Your Plate

Wednesdays, March 14, 21 & 28, 2021

11:00 am - 12:30 pm

Featuring Chef Cordell McGary on March 14 and

Chef Karen Crawford-Moore March 21 & 28

For More Info Contact: [email protected] | 773.627.0703

Register Here:

https://bit.ly/3sKJwhV

January Series

Eat Well Cooking Club

Virtual Cooking Course for All

Join Dale Cain, Nutritionist | PBNM Cooking Coach

with Chef Emm of Cooking Canvas

Wednesdays, January 13, 20 & 27, 2021

11:00 am - 12:30 p.m.

Pull Together a Meal Plan for A Day

We'll Show You How

Session 1 | January 13, 2021 | Breakfast Menu | Vegan "Veggie" Frittata

Session 2 | January 20, 2021 | Lunch Menu | Sweet & Sour Veggie Stir-Fry with Brown Rice

Session 3 | January 27, 2021 | Dinner Menu | Oven-Fried Cauliflower, Sweet Fries & Cole Slaw

For More Information Call 773 | 627.0703

Or

Register for Classes Here​

http://bit.ly/3psNAkp​

Virtual Healthy Holiday

Cooking Classes

Join Dale Cain, Professional Nutritionist Specialist and PBNM Cooking Coach with Karen Brice, Certified Nutritionist Specialist and Cookbook Author for a 3-Part Cooking Series with a

Healthy Holiday Theme

Part 1 | Healthy Holiday Desserts

(Sweet Treats) | December 3, 2020 | 6 - 7 pm

Part 2 | Healthy Holiday & Delicious Side Dishes

(With a Twist) | December 10, 2020 | 6 - 7 pm

Part 3 | A Breakfast to Remember*

(Fuel Your Body) | December 17, 2020 | 6 - 7 pm

For More Information and to Register for the Classes

Call 773.627.0703

Register in advance for this meeting:

www.bit.ly/2JI3dFz

Join the Conversation...

October is the Pinkest Month

It Is Breast Cancer Awareness Month

Advocates for Community Wellness, Inc.

believes that

Cancer: They All Matter

Awareness, Education & Prevention

For More Information Contact

Lynette Mahone, Community Engagement Director

[email protected]

Register for the meeting here:

https://zoom.us/meeting/register/tJ0oduGtqjkpHtFvHSZMsfXTm5dF1Foy-Tgq

Advocates for Community Wellness

Presents

The Hardest Hit Part 3

During & After COVID-19

Managing Chronic Diseases & Conditions

Diabetes, Heart Disease, Cancer & Mental Health

Thursday | September 24, 2020 | 3 pm - 4 pm

Virtual Community Forum

Join the Discussion on Zoom

For More Information:

Lynette Mahone, Community Engagement Director

[email protected]

Advocates for Community Wellness

Presents

Hardest Hit COVID-19 Part 2

Round Table Discussion

Cancer Awareness Education & Prevention

Education ~ Screenings ~ Resources

Thursday | August 27, 2020 | 3 pm - 4 pm

August Virtual Community Forum

Join the Discussion on Zoom

For More Information:

Lynette Mahone, Community Engagement Director

[email protected]

The Hardest Hit COVID-19

Virtual Community Forum

Hosted By

Advocates for Community Wellness, Inc.

Join Us | Thursday, July 9, 2020 | 3:00 pm - 4:00 pm

Speakers: Regina Hopkins, MSN, APRN, FNP-C

Dr. Christopher L. Howard, Psy.D

To Register Visit: www.a4cw.org/register Or

Contact: Lynette Mahone,

Community Engagement Director [email protected]

Public Notice:

Let's Be Prepared: Spiritual. Physical. Mental.

Follow all COVID-19 Guidelines

Keep Social Distancing and Social Gatherings

All programs and events are postponed and will be

rescheduled at a later date. Please keep in touch.

Living Longer and Healthier

Cancer Awareness: Education, Prevention,

Reduce Risk Factors and Recurrences

Join Us | Saturday, April 25, 2020 | 10:00 am - 1:00 pm

Faith Lutheran Church

8300 S. Sangamon Street

Chicago, IL 60620

Dr. Ola Bamgbose, MD | MPH, Guest Speaker

Community Resource Fair, Health Screenings, Networking & Raffles

   Emotional Wellness & Mental Health

A Christian Perspective

from Childhood to Adulthood 

Friday, March 28, 2020

10:00 am - 1:00 pm

Christ Temple Cathedral Church

62 W. 111th Place | 60628

Breakfast, Community Resource Fair, Health

Screenings, Guest Speakers and Much More

2020 Cancer Education Series

Colorectal Cancer Awareness 

Sponsored by Pfizer

Cancer is a big deal, it's important to know the facts that you can reduce your risk factors, prevention is possible, and cancer does not have to be your destiny. Do you know someone or if you have been diagnosed with cancer, we focus on survival, longev-ity, and restoring health. If you have a family history of cancer, prevention strategies is key. Cancer does not have to be your destiny. Learn more at our upcoming cancer awareness and educational series. Check back for dates, times and locations.               

2019 Cancer Awareness Series 

Workshop Sponsor

Special Thanks to

Exelixis!!!

They All Matter:

Cancer Awareness Series

Health Focus: Colorectal Cancer Awareness & Education 

Program Sponsor: Pfizer, Inc.

Saturday, November 16, 2019

2:00 pm - 4:30 pm

Host Site:

Metropolitan Community Church

4610 S. Prairie Ave

This is a Free Community Event with Community Resource Fair, Health Screenings,

Refreshments, Raffles & Much More

To Register: Call 773.627.0703 or Register at [email protected]v

They All Matter:

Cancer Awareness Series

These Are FREE Events | Refreshment Will Be Served

October 19, 2019

10:00 am - 12:30 pm

Christ Community Church

1151 E. 170th St

South Holland, IL 60473

October 5, 2019

10:00 am - 12:30 pm

8th Annual Diabetes, Heart Health, Cancer & Mental Health

Breakfast Summit

Health Topic: They All Matter Cancer Awareness Workshop

Host Site:

First Christian Church of Chicago

3600 W. 79th Street

Chicago, IL 60652

Breakfast Sponsor: Aetna Better Health of Illinois

Workshop Sponsor: Exelixis

   September 26, 2019

    9:00 am - 12:30 pm

Host Site:

Faith Lutheran Church

8300 S. Sangamon, Chicago, IL

         This is a FREE Event and You Must Register 

Contact Dale Cain at (773) 627-0703 | [email protected]

*Program Sponsor: A Grant from EXELIXIS*

The Food is Deeelicious

It's Fun & Educational 

Spice It Up Healthy Cooking Club for Adults

(Wednesdays) -10:00am to 1:00pm (Seniors)

Schedule a Class for Families & Kids

On

(Saturdays) -12:30pm-3:00pm 

For More Info Call: Dale Cain at (773) 627-0703

Host Site:

Faith Lutheran Church

8300 S. Sangamon, Chicago, IL 60620

Ask about other times and locations

Contact: Dale Cain | 773.627.0703 | [email protected]

Advocates for Community Wellness

Supports Healthy Community Initiative

The Courage to Love

Collaborative Partnership

Health Disparity: Infant Mortality

Black babies in Illinois and Chicago are often born too early and too small due to stresses in life and can lead to infant mortality. The love and connection that we share with others people can lessen the impact of the stress caused by social injustice, lack of access to good healthcare services and unhealthy personal relationships.

Join the conversation at our next bi-weekly partnership meeting hosted by Greater Auburn Gresham Development Corporation located 1159 W. 79th Street from 2:30 pm - 4:00 pm.  

For more information contact Dale Cain at (773) 627-0703 | [email protected]