December | 2022
Thursday
December 8th
Thursday
December 8th
11am - 12pm
Free Virtual Workshop
7 Healthful Foods That Impact Your Mood
Presented by
Absol-Delicious Eat Well for Better Health
Free Virtual Workshop
7 Healthful Foods That Impact Your Mood
Presented by
Absol-Delicious Eat Well for Better Health
Free
Free
November | 2022
November | 2022
Tuesday
November 29
Tuesday
November 29
12pm - 3pm
Free Wellness Workshops
UIC Neighborhood Center at the Auburn Gresham Healthy Lifestyle Hub
839 West 79th Street, Ste. 312 (or 3rd floor)
Chicago, IL 60620
12:30pm- 1:00pm (Women's Wellness Workshop)
1:30pm-2:00pm (What's On Your Plate: Foods That Fight For You)
2:30-3:00pm. (They All Matter: A Look at Cancer Screenings)
Free Wellness Workshops
UIC Neighborhood Center at the Auburn Gresham Healthy Lifestyle Hub
839 West 79th Street, Ste. 312 (or 3rd floor)
Chicago, IL 60620
12:30pm- 1:00pm (Women's Wellness Workshop)
1:30pm-2:00pm (What's On Your Plate: Foods That Fight For You)
2:30-3:00pm. (They All Matter: A Look at Cancer Screenings)
Free
Free
October | 2022
October | 2022
Thursday,
October 13, 20 & 27
Thursday,
October 13, 20 & 27
11 am - 12 pm
Absol-Delicious | Eat Well for Better Health
"Embracing Whole Food Plant-base​d Nutrition Rx"
​Health Focus:
Breast Cancer Awareness Month
How to Prevent and How to Restore Your Health
After a Diagnosis
Session 1 | Foods and Meals that Fight for You | Part 1
Session 2 | Guest Speaker, Regina Hopkins, FPN-C
Cancer: They All Matter
Prevent It Before It Starts
Session 3 | Foods and Meals that Fight for You | Part 2
Absol-Delicious | Eat Well for Better Health
"Embracing Whole Food Plant-base​d Nutrition Rx"
​Health Focus:
Breast Cancer Awareness Month
How to Prevent and How to Restore Your Health
After a Diagnosis
Session 1 | Foods and Meals that Fight for You | Part 1
Session 2 | Guest Speaker, Regina Hopkins, FPN-C
Cancer: They All Matter
Prevent It Before It Starts
Session 3 | Foods and Meals that Fight for You | Part 2
Virtual/ Zoom Session
Free
Free
September Events | 2022
September Events | 2022
Upcoming Events You Shouldn't Miss in the Weeks Ahead.
September 8
September 8
11 am - 12 pm
Absol-Delicious | Eat Well for Better Health
"Embracing Whole Food Plant-base​d Nutrition Rx"
​Health Focus:
Healthy Aging Awareness Month
Living My Best Life at Every Stage and Every Age
for Mature Adults & Seniors
Part 1 | Top 4 Things That Concern Us
Absol-Delicious | Eat Well for Better Health
"Embracing Whole Food Plant-base​d Nutrition Rx"
​Health Focus:
Healthy Aging Awareness Month
Living My Best Life at Every Stage and Every Age
for Mature Adults & Seniors
Part 1 | Top 4 Things That Concern Us
Virtual/ Zoom Session
Free
Free
September 29
September 29
11 am - 12 pm
Absol-Delicious | Eat Well for Better Health
"Embracing Whole Food Plant-base​d Nutrition Rx"
​​ Health Focus:
Healthy Aging Awareness Month
Living My Best Life at Every Stage and Every Age
for Mature Adults & Seniors
Part 2 | Restore. Revitalize. Thrive.
Guest Speaker:
Allyene Lacey, RN, Health & Wellness Coach
Absol-Delicious | Eat Well for Better Health
"Embracing Whole Food Plant-base​d Nutrition Rx"
​​ Health Focus:
Healthy Aging Awareness Month
Living My Best Life at Every Stage and Every Age
for Mature Adults & Seniors
Part 2 | Restore. Revitalize. Thrive.
Guest Speaker:
Allyene Lacey, RN, Health & Wellness Coach
Virtual/ Zoom Session
Free
Free
August Events | 2022
August Events | 2022
Upcoming Events You Shouldn't Miss in the Weeks Ahead.
August 11
August 11
11 am - 12 pm
Absol-delicious | Eat Well for Better Health
"Embracing Whole Food Plant-base​d Nutrition Rx"
Theme: Healthy Families Equal Healthy Communities
Good Health Begins with What's On Your Plate!
Let's Continue the Discussion (Part II)
Part 1 | Salt Reduction: How Much Is Too Much?
Absol-delicious | Eat Well for Better Health
"Embracing Whole Food Plant-base​d Nutrition Rx"
Theme: Healthy Families Equal Healthy Communities
Good Health Begins with What's On Your Plate!
Let's Continue the Discussion (Part II)
Part 1 | Salt Reduction: How Much Is Too Much?
Virtual/ Zoom Session
Free
Free
August 18
August 18
11 am - 12 pm
Absol-delicious | Eat Well for Better Health
"Embracing Whole Food Plant-base​d Nutrition Rx"
Theme: Healthy Families Equal Healthy Communities
Good Health Begins with What's On Your Plate!
Part 2 | Sugar, Fats & Salt: Paying With Our Health
Absol-delicious | Eat Well for Better Health
"Embracing Whole Food Plant-base​d Nutrition Rx"
Theme: Healthy Families Equal Healthy Communities
Good Health Begins with What's On Your Plate!
Part 2 | Sugar, Fats & Salt: Paying With Our Health
Virtual/ Zoom Session
Free
Free
August 25
August 25
11 am - 12 pm
Absol-delicious | Eat Well for Better Health
"Embracing Whole Food Plant-base​d Nutrition Rx"
Theme: Healthy Families Equal Healthy Communities
Good Health Begins with What's On Your Plate!
Part 1 | Community Partner Spotlight: Urban "Backyard" Farm
Meet Karen Brice, Nutritionist & Entrepreneur
How She Took Control of Her Food System
Absol-delicious | Eat Well for Better Health
"Embracing Whole Food Plant-base​d Nutrition Rx"
Theme: Healthy Families Equal Healthy Communities
Good Health Begins with What's On Your Plate!
Part 1 | Community Partner Spotlight: Urban "Backyard" Farm
Meet Karen Brice, Nutritionist & Entrepreneur
How She Took Control of Her Food System
Virtual/ Zoom Session
Free
Free
July Events | 2022
July Events | 2022
Upcoming Events You Shouldn't Miss in the Weeks Ahead.
July 6
July 6
12 pm-1pm
Breast Cancer Awareness Workshop
Topic: Let's Talk About Risk: African Americans and Breast Cancer
Breast Cancer Awareness Workshop
Topic: Let's Talk About Risk: African Americans and Breast Cancer
Virtual/ Zoom Session
Free
Free
July 14
July 14
11 am - 12 pm
Absol-delicious | Eat Well for Better Health
Theme: Healthy Families Equal Healthy Communities
Good Health Begins with What's On Your Plate!
Part 1 | Impact of Sugar on Our Health
Absol-delicious | Eat Well for Better Health
Theme: Healthy Families Equal Healthy Communities
Good Health Begins with What's On Your Plate!
Part 1 | Impact of Sugar on Our Health
Virtual/ Zoom Session
Free
Free
July 21
July 21
11 am - 12 pm
Absol-delicious | Eat Well for Better Health
Theme: Healthy Families Equal Healthy Communities
Good Health Begins with What's On Your Plate!
Part 2 | Impact of Too Much Fats & Oils on Our Heart Health
Absol-delicious | Eat Well for Better Health
Theme: Healthy Families Equal Healthy Communities
Good Health Begins with What's On Your Plate!
Part 2 | Impact of Too Much Fats & Oils on Our Heart Health
Virtual/ Zoom Session
Free
Free
July 28
July 28
11 am - 12 pm
Absol-delicious | Eat Well for Better Health
Theme: Healthy Families Equal Healthy Communities
Good Health Begins with What's On Your Plate!
Part 3 | Impact of Excess Salt in Our Diet
Absol-delicious | Eat Well for Better Health
Theme: Healthy Families Equal Healthy Communities
Good Health Begins with What's On Your Plate!
Part 3 | Impact of Excess Salt in Our Diet
Virtual/ Zoom Session
Free
Free
June Events | 2022
June Events | 2022
Upcoming Events You Shouldn't Miss in the Weeks Ahead.
June 16
June 16
11 am - 12 pm
Absol-delicious | Eat Well for Better Health | Part 1
Men's Health:
Let's Talk About Heart Health, Blood Pressure, Brain Health & Cancer
Topic:
Managing and Taking Preventive Steps to Improve Overall Health with Healthy Cooking & Foods that Heal
Absol-delicious | Eat Well for Better Health | Part 1
Men's Health:
Let's Talk About Heart Health, Blood Pressure, Brain Health & Cancer
Topic:
Managing and Taking Preventive Steps to Improve Overall Health with Healthy Cooking & Foods that Heal
Virtual/ Zoom Session 1
Free
Free
June 23
June 23
11 am - 12 pm
Absol-delicious | Eat Well for Better Health | Part 2
Men's Health:
Let's Talk About Heart Health, Blood Pressure , Brain Health & Cancer
Topic:
Managing and Taking Preventive Steps to improve Overall Health with Healthy Cooking & Foods that Heal
Absol-delicious | Eat Well for Better Health | Part 2
Men's Health:
Let's Talk About Heart Health, Blood Pressure , Brain Health & Cancer
Topic:
Managing and Taking Preventive Steps to improve Overall Health with Healthy Cooking & Foods that Heal
Virtual/ Zoom Session 2
Free
Free
June 30
June 30
11 am - 12 pm
Absol-delicious | Eat Well for Better Health | Part 3
Men's Health:
Let's Talk About Heart Health, Blood Pressure, Brain Health & Cancer
Topic:
Managing and Taking Preventive Steps to Improve Overall Health with Healthy Cooking & Foods that Heal
Absol-delicious | Eat Well for Better Health | Part 3
Men's Health:
Let's Talk About Heart Health, Blood Pressure, Brain Health & Cancer
Topic:
Managing and Taking Preventive Steps to Improve Overall Health with Healthy Cooking & Foods that Heal
Virtual/ Zoom Session 3
Free
Free
May Events | 2022
May Events | 2022
Effective May 1st
Effective May 1st
We Have a New Name!!!
Absol-delicious Eat Well for Better Health
Managing Diet Related Chronic Diseases
Better with Nutrition
formally known as
Eat Well Cooking Club for Better Health
We Have a New Name!!!
Absol-delicious Eat Well for Better Health
Managing Diet Related Chronic Diseases
Better with Nutrition
formally known as
Eat Well Cooking Club for Better Health
Free
Free
May 12
May 12
11 am - 12 pm
Absol-delicious | Eat Well for Better Health | Part 1
Do You Have High Blood Pressure? Manage it Better with Healthy Cooking & Lifestyle Nutrition
Topic: Heart Healthy Meals
Absol-delicious | Eat Well for Better Health | Part 1
Do You Have High Blood Pressure? Manage it Better with Healthy Cooking & Lifestyle Nutrition
Topic: Heart Healthy Meals
Virtual/ Zoom
Free
Free
May 19
May 19
11 am - 12 pm
Absol-delicious | Eat Well for Better Health | Part 2
Do You Have High Blood Pressure? Manage it Better with Healthy Cooking & Lifestyle Nutrition
Topic: Heart Healthy Meals
Absol-delicious | Eat Well for Better Health | Part 2
Do You Have High Blood Pressure? Manage it Better with Healthy Cooking & Lifestyle Nutrition
Topic: Heart Healthy Meals
Virtual/ Zoom
Free
Free
May 26
May 26
11 am - 12 pm
Absol-delicious | Eat Well for Better | Part 3
Do You Have High Blood Pressure: Manage it Better with Healthy Cooking & Lifestyle Nutrition
Topic: Heart Healthy Meals
Absol-delicious | Eat Well for Better | Part 3
Do You Have High Blood Pressure: Manage it Better with Healthy Cooking & Lifestyle Nutrition
Topic: Heart Healthy Meals
Virtual/ Zoom
Free
Free
March Events | 2022
March Events | 2022
Upcoming Events You Shouldn't Miss in the Weeks Ahead.
MAR 10
MAR 10
11 am - 12 pm
Eat Well Cooking Club | Part 1
National Nutrition Awareness Month
Topic: A Taste Around the World
Eat Well Cooking Club | Part 1
National Nutrition Awareness Month
Topic: A Taste Around the World
Virtual / Zoom
Free
Free
MAR 17
MAR 17
11 am - 12 pm
Eat Well Cooking Club | Part 2
National Nutrition Awareness Month
Topic: A Taste Around the World
Eat Well Cooking Club | Part 2
National Nutrition Awareness Month
Topic: A Taste Around the World
Virtual/ Zoom
Free
Free
Mar 24
Mar 24
11 am - 12 pm
Eat Well Cooking Club | Part 3
National Nutrition Awareness Month
Topic: A Taste Around the World
Eat Well Cooking Club | Part 3
National Nutrition Awareness Month
Topic: A Taste Around the World
Virtual/ Zoom
Free
Free
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