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Absol-delicous | Eat Well for Better Health

"Embracing Plant-based Lifestyle Nutrition"

 

​Three Reasons to Join Our Community!

It's FREE. FREE. FREE. 

 

  • 1 in 3 or 68 million American Adults have high blood pressure leading cause to heart disease and strokes

  • 1.7 million people are diagnosed with cancer each year and many have reoccurrences

  • 1 in 3 will have cancer in their lifetime about 5 - 10% are generically linked

  • about 1 in 10 or 37.5 million have diabetes and nearly one in four adults who have diabetes are not aware they have the condition.

 

Register for the Upcoming Nutrition Events   https://forms.gle/VKqbZmGk9Pw5Uywq5

Total number of cases in each chronic disease category is accumulating and increasing each year.   WHY?

 

One or more of these conditions may be your reason to learn more about Absol-Delicious | Eat Well for Better Health managing chronic medical conditions better with nutrition.  Each month we host sessions on nutrition education, food training, and cooking healthy foods.  Food, Nutrition & Your Health Program focuses on preparing healthy meals and snacks.  Today's research shows that lifestyle nutrition programs can provide one of the best approaches to help prevent, treat, and reverse diet-related diseases.  Good health starts with a healthy diet. 

 

This is your invitation to join a health-conscious community exploring all aspects of creating, sustaining, and restoring a healthy and vibrant mind, body, spirit, and life throughout your life span.  Like many other people living with chronic condition(s), you can feel good, stay healthy, and enjoy your life for a long time to come.  We can help you on your health journey.

 

 Absol-delicious | Eat Well for Better Health

 (A Lifestyle Nutrition Program)

 

There is no cost to participate in our programs.  Our programs are sponsored by our community supporters and sponsors.

Our goal is to reduce health disparities in families and communities who are in need of the service.

 

Register for the Upcoming Nutrition Events

 

https://forms.gle/VKqbZmGk9Pw5Uywq5

 

Meals That Heal

Hippocrates, The Father of Medicine stated, "Let thy food be thy medicine and thy medicine be thy food."  This is still true today with ever-increasing evidence-based science and knowledge gained from nutrition sciences and research how food impacts one's health and well-being.

Culinary Experience

Learn to prepare delicious, healthy and tasty meals, snacks and drinks through a year-round program.  Each session has a live interactive culinary experience with a culinary professional or instructor.  Ask your questions directly to the chef and get your answers firsthand from the chef and   wellness team.

Lifestyle Nutrition Rx

Absol-delicious  

Eat Well for Better Health is more than gathering together to cook and share recipes, "It's a Lifestyle - Embracing Plant-based Nutrition."  Research and studies have shown, when you eat whole food plant-based nutrition you have the best possible health outcome and longevity to prevent, sustain your health, and manage diet-related chronic diseases.

What Our Participants Are Saying

My husband is sick, and he is in the hospital due to unmanaged diabetes, later diagnosed with kidney disease and now a heart attack.  Reflecting back, I wish that I had insisted and was more persisting about learning more how to prepare a variety of healthier meals for my family and especially for my husband.  I am thinking more about my current health and children.  The foods I eat do have an impact on my health and I get choice.  Join the community.

A participant from an open mealtime discussion

815 W. 63rd Street

US Bank Building, 4th Floor

Chicago, IL 60621

 

 

Ph:  708-300-9072

Connect

Office Hours 

Monday        10:00 AM - 4:30 PM

Tuesday        10:00 AM - 4:30 PM

Wednesday  10:00 AM - 4:30 PM

Thursday      10:00 AM - 4:30 PM

Friday           10:00 AM - 1:00 PM

Saturday       CLOSED

Sunday         CLOSED

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